<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Beach Database Beach Blog</title><link>https://thebeachdatabase.com/blog</link><description>Coastal travel, beach activities, history and lifestyle.</description><language>en-us</language><item><title>Why the Ocean Calms Us</title><link>https://thebeachdatabase.com/blog/why-the-ocean-calms-us</link><guid>https://thebeachdatabase.com/blog/why-the-ocean-calms-us</guid><pubDate>Wed, 23 Sep 2026 12:00:00 GMT</pubDate><description>Why does the ocean feel calming? Explore what research on blue space can—and cannot—tell us, plus a simple 20-minute beach reset.</description></item></channel></rss>